James Higgins

YOGA WORKS

LARKSPUR LANDING

Harvest Series
4 Thursdays Oct 23, 30, Nov 6, 13
11:15-1:15
Larkspur $120 (no drop ins)

In this 4 class series, you will refine the way you embody your self on every level -- physically, emotionally and mentally. Enjoy a deeply nourishing practice session that flows into a soulful meditation.

We will explore:

  • Asana technique
  • Meditation exploration
  • Spiritual insight
  • Heart-based practices

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A Thanksgiving Celebration
November 27, 2014
Thursday, November 27
9:30-11:30 am
Larkspur
$25

Please join James for this special workshop of giving thanks for all things abundant and prosperous in our lives. Our practice will include pranayama and meditation periods along with a deep flow that will clear space in body, mind, heart and spirit. All dimensions of our being will hum with vibrant light; the perfect state to experience the fullness of gratitude.

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Yoga and Meditation Immersion
Jan 10 - Mar 17 2015

Full Session: Jan 10 - March 17 (10 Weeks)
$860 until November 30 | $960 after - 10 Sat & 10 Tue
$640 - 10 Saturdays
$320 - 10 Tuesdays

Half Session A: Jan 10 - Feb 10 (5 Weeks)
$430 until Nov 30 | $480 after - 5 Sat & 5 Tue
$320 - 5 Saturdays
$160 - 5 Tuesdays

Half Session B: Feb 14 - March 17 (5 Weeks)
$430 until Feb 7 | $480 after - 5 Sat & 5 Tue
$320 - 5 Saturdays
$160 - 5 Tuesdays

Full Immersion available for online purchase. Please call Larkspur to register for other sessions 415.925.2440

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Experience integrated practice sessions with dharma discussion and guidance toward your deepest, untapped potential and spiritual insight.

Saturdays will focus on a more vigorous practice with seated meditation. Tuesdays will nurture a meditative practice with yin, seated poses, soft standing poses, and Yoga Nidra. Direction will be provided for the experienced and beginner yogi.

Topics:

  • Asana Technique & Alignment
  • Meditation & Spiritual Exploration
  • The Energy Body and Heart Based Practice
  • Dharma, Surrender, Wisdom
  • The Yogic Lifestyle

Brief discussions and homework.
One private session with James is included in immersion.
This course qualifies as Continuing Education with the Yoga Alliance.

"When you reach for the stars and deep within yourself, you find you are thereby spanning the entire universe. We each need to hold our own territories, both the beautiful and the fearful; they are each a part of who we are and are meant to be."

"When you practice yoga and meditation, your intuition leads to magic and fulfillment. It leads you to the infinite worlds that reside in the courageous realms of the spirit and directly into the truth which resides in the open heart of love."

Tassajara

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